Heimildir
Heimildaskrá(án dags.). Sótt frá berkeleywellness.com: http://www.berkeleywellness.com/fitness/active-lifestyle/article/many-health-benefits-dancing
10 Disturbing Reasons Why Sugar is Bad For You. (2017). Sótt frá authoritynutrition.com: https://authoritynutrition.com/10-disturbing-reasons-why-sugar-is-bad/
14 keys to a healthy diet. (2017). Sótt frá berkeleywellness.com: http://www.berkeleywellness.com/healthy-eating/food/slideshow/14-keys-healthy-diet
Dance. (05. 05 2017). Sótt frá wikipedia.org: https://en.wikipedia.org/wiki/Dance
Exercise: 7 benefits of regular physical activit. (16. 10 2016). Sótt frá mayoclinic.org: http://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389
Healthy Living: 8 Steps to Take Today. (2017). Sótt frá webmd.com: http://www.webmd.com/balance/features/healthy-living-8-steps-to-take-today#2
How exercise affects your body and how to pick the right workout. (16. 05 2013). Sótt frá Lifehacker: http://lifehacker.com/how-exercise-affects-your-body-and-how-to-pick-the-rig-507511853
No-Meat Muscle: 4 Rules For Building Lean Mass On A Vegetarian Diet. (25. 01 2017). Sótt frá bodybuilding.com: https://www.bodybuilding.com/content/no-meat-muscle-4-rules-for-building-mass-on-vegetarian-diet.html
Physical Exercise. (09. 05 2017). Sótt frá wikipedia.org: https://en.wikipedia.org/wiki/Physical_exercise
This Is What Happens to Your Body When You Stop Exercising. (20. 10 2016). Sótt frá health.com: http://www.health.com/fitness/stop-exercising-effects
Top 10 fitness facts. (08. 05 2008). Sótt frá webmd.com: http://www.webmd.com/men/features/exercise-benefits#4
What to Eat Before, During, and After Exercise. (2017). Sótt frá webmd.com: http://www.webmd.com/diet/features/what-eat-before-during-after-exercise#1
Why Go Veg? (15. 06 2007). Sótt frá vegetariantimes.com: https://www.vegetariantimes.com/health-and-nutrition/why-go-veg-learn-about-becoming-a-vegetarian
Why is exercise important? (2017). Sótt frá healthdiscovery.net: http://www.healthdiscovery.net/articles/exercise_importa.htm
Anders Hansen, C. J. (2016). Allra meina bót. Reykjavík: Forlagið.
Beattie, L. (20. 10 2009). 6 things to look for when buying exercise apparel. Sótt frá Sparkpeople.com: http://www.sparkpeople.com/resource/fitness_articles.asp?id=1397
Fetters, K. A. (18. 5 2017). 6 exercises you should never do again. Sótt frá Fitnessmagazine.com: http://www.fitnessmagazine.com/workout/lose-weight/build-strength/worst-exercises/?page=6